January Jump Task 17: The Finish Line

The Finish Line

THE JANUARY JUMP: TASK 18

Yay, we’ve made it – it’s the very last day of the January Jump for 2018!

* Sign up now to be added to our January Jump mailing list, and be the first to hear about any future Jumps *

Today’s Task

This is it – the last day!! We’ve made it to 31st January together.

Before we get to today’s task, I just want to say thank you!

It’s been great to share the Jump with you. Thank you for getting involved. Thank you to those of you who also got your friends, families and colleagues involved, and to everyone who contributed questions or shared our posts on social media. You are now all officially “January Jumpers”!

 

Now for Today’s Task – and a Treat!  

I hope you will use your Jump time today to reflect on your original goals, to consider what you’ve achieved, and to pat yourself on the back.

Take a little time to check off the tasks you have successfully completed over the past few weeks.

Perhaps you have completed all 17 Tasks, in which case, very well done! You have set yourself up for a fantastic 2018 and have taken concrete steps to making the changes you wanted in your working life. I hope it feels great!

But maybe you have missed a few tasks along the way, or you still have a some partially finished tasks to complete.  Maybe work or life got busy and the Jump was just one thing too many to squeeze into your days but you kept following the posts and plan to do them later.  That’s also great.

You can complete the Jump in your own time, step by step.  Simply do the Tasks in order, so that you can get the most from your efforts.  Even if you only do one Task each week, you will still be making real progress towards you goals and that’s what this Jump process is all about.

If you would like a little more inspiration about how to fit the Jump into your busy life, you can revisit our very first post, Let’s Go (Task 1), which sets out a few ideas for finding extra time in your day.

Now for your treat!

I hereby “bequeath” you one entirely calorie-free slice of cake or a dessert of your choice. Or a cocktail or glass of wine or your favourite chocolate bar.  You choose!

Your treat is calorie-free since you have definitely used up the equivalent calories across the last few weeks – if not in running around to meetings or exploring new places, then in pure brainpower!  #notscientificallyprovensorry #enjoyyourtreatanyway 😇

Or, if you’d prefer, read a new book, download a new podcast, or treat yourself to a movie. Or just put your feet up and enjoy a peaceful, and well deserved, cuppa.

Enjoying a special treat or sharing your progress updates with friends and family are great ways to acknowledge your efforts and successes.  We hope the January Jump has given you the skills, confidence and motivation to carry on and achieve all your personal career goals. Good luck!

And now we have a quick favour to ask…

We hope you have enjoyed the January Jump and found it useful and informative.  We’d love to hear your feedback.  And we need your help to make any future Jump even better so please do share your thoughts.  

There are two easy ways to provide your feedback.

1. This link will take you to a simple survey, which will take just a few minutes to complete, and you can submit your answers anonymously if you wish.

2. Alternatively, please drop us an email at jump@runnethlondon.com with your suggestions, ideas and questions.

We look forward to hearing from you, and thank you for your feedback.

 

Finally, we would like to wish you all the best for 2018.  Please do share your progress and good news with us on email or social media.  We’d love to be able to celebrate your successes with you!

Best wishes,
Kath, Gilly, and the Runneth Team 

With special thanks to Anne, our invaluable and indefatigable Jump Editor! 

We’ve come to the end of the January Jump but all posts are listed on the January Jump homepage.  Bookmark the page and feel free to pop back anytime to re-read or complete Tasks.  We hope it will continue to be a useful resource for you. 

Join in the January Jump Conversation

Let us know how you got on with your January Jump.

Website comments icon January Jump

Comment
Scroll down to ‘Leave a Reply’SaveSave

Twitter icon January Jump

Twitter
Tweet us using #januaryjump

Instagram icon

Instagram
Tag us @runnethlondon

Facebook icon January Jump

Facebook
Post on Runneth London

If you would rather ask your question or comment privately, email us on jump@runnethlondon.com with the word “private” in your email title.  We aim to answer all questions publicly (because someone else will probably be wondering the same thing) but we can do so without using your name.

Sorry we cannot provide legal advice or bespoke career advice as part of the Jump.
Please contact us separately if you would like to enquire about these services.

Creative Equals Return to Work Training Programme 2019
Creative Equals ‘Come Back’ Returners Programme
Creative Equals is offering an 8-day training programme for women in London or Manchester, to help women return to the creative industries after a career break of 15 months or more. Have…
London returnship programme Accenture 2019
Accenture Break|Through Returners Programme London
Accenture Break|Through is a London-based, 10-week paid internship programme for returning managers starting in mid-January 2019. It’s specifically designed to provide a platform for experienced technology professionals to return to the workplace…
LinkedIn Workshop for all levels in London
29 Jan: LinkedIn Essentials Workshop

Whether you are working, currently job searching or on a career break, having an effective LinkedIn profile is essential. Join Career Coach, Kath Sloggett, for an interactive workshop to learn how to…

Working mother and daughter in London
15 Nov: The Parent Trap Event

Runneth founder and CEO, Kath Sloggett, is featuring on the expert panel of this exciting event, ‘The Parent Trap’.   “Join us and our panel of experts as they break down the financial commitments and…

LinkedIn Essentials Workshop by Runneth in London
8 Nov: LinkedIn For Professionals Workshop

We are delighted to be running this LinkedIn For Professionals Workshop for our partner, Focus, an award-winning organisation supporting expats across the UK. “In this LinkedIn workshop Kath Sloggett, founder and CEO of Runneth…

Aviva investors Return to Work Programme for financial services professionals
Aviva Investors Return to Work Programme

The Aviva Investors Return to Work programme is a tailored six month initiative for finance professionals returning to work after an extended career break of two years or more. Unlike many returnship…

Woman on returnship programme in London
Santander 2019 Returnship Programme

Applications are now open for the Santander returnship programme.  Based in London or Milton Keynes, the programme is open to experienced professionals wishing to return to work after a career break of…

Deloitte Return to Work Programme / Runneth Career Coach London
Deloitte Return to Work Programme – January 2019

Would you like to return to work in the financial services but not necessarily full-time? The Deloitte Return to Work “Boom! You’re Back” programme runs four days per week, for 25 weeks. …

Programme Manager Job in London - Science Museum
Programme Manager Role at the Science Museum

We are very happy to share the details of this role at the Science Museum in London.  They are looking for an experienced Programme Manager to lead this exciting £60M project (no science background…

Career Coach London | STEM Returners Recruitment Day
STEM Returners Recruitment Day with SNC-Lavalin’s Atkins

We’re delighted to share details of a STEM Returners Recruitment Day: STEM Returners is partnering with SNC-Lavalin’s Atkins business to welcome back career break returners. Come and meet them at the South…

Runneth London Career Coach | Meggitt Engineering Returner Programme
Engineering Returner Programme with Meggitt

International engineering company Meggitt Polymers and Composites, a division of Meggitt PLC, has announced an innovative response to the growing engineering skills shortage by attracting back engineers after a career break.  Teaming up…

Runneth London - O2 Career Returner Programme
O2 Career Returners Programme (Flexible)

O2 has launched their third Career Returners Programme, which starts in September 2018.  The 14-week programme enables people to learn new skills and adapt back to a job after an extended career…

Runneth London: Teach Now Programme for Career Changers
2018 Now Teach Programme

Founded in 2016, the Now Teach programme is in it’s third year of operation and is now open for applications from experienced professionals wanting a career change, who are interested in retraining…

Runneth London Inspiring Career Mum Victoria Rennoldson 012a
5 Minutes with Entrepreneur Victoria Rennoldson

Victoria Rennoldson is the founder of Perfect Cuppa English, an English language consultancy service for individuals, which helps expats with bespoke English language and British Culture courses. She regularly gives talks and…

Flexible sustainability job in London with the Fitzrovia Partnership
Sustainability Projects Manager, London

The Fitzrovia Partnership is seeking a flexible/part-time Sustainability Projects Manager to help create a ‘Green’ Vision for Fitzrovia. Working with local businesses, partners, councils and agencies, you will source relevant funding and engage…

Marketing Exec Job at Fitzrovia Partnership London
Membership Services Role, The Fitzrovia Partnership

The Fitzrovia Partnership is seeking a full-time Membership Services Exec to help develop and implement their membership-based marketing activities. *Applications for this role have now closed – thanks for your interest in…

BAE Systems STEM Returner programme
BAE Systems STEM Returner Programme

BAE Systems Maritime is piloting a national scheme that helps scientists and engineers return to work after an extended absence.  The company has teamed up with the Women’s Engineering Society (WES) and…

Join the January Jump

Rest assured, we will never share your details with anyone else, and you can unsubscribe at any time if you wish.

Already joined the Jump?  We’re delighted to have you on board.  Please ensure you have confirmed your email address (you should have received an email from us, which you need to click).

How about inviting some friends to join you?  Research shows that people who talk about their goals are much more likely to achieve them.  Signing up for the Jump is a fantastic first step.  But what about inviting a friend or two to join you – to nudge you along and help celebrate at the end?  ☕️🌟🍰

Want to share the Jump with your workplace or network? Great! Please get in touch and we’ll help you to spread the word.

SaveSave

No Comments Yet

Leave a Reply

Your email address will not be published.